{"product_id":"gratitude-journal","title":"GRATITUDE JOURNAL","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eTake the time to become more aware of the small things in everyday life that you can be grateful for. Focusing on gratitude can \u003cstrong\u003ereduce stress\u003c\/strong\u003e, \u003cstrong\u003estrengthen your immune system\u003c\/strong\u003e,\u003cstrong\u003e \u003c\/strong\u003eand\u003cstrong\u003e improve your self-esteem \u003c\/strong\u003eand \u003cstrong\u003emental well-being\u003c\/strong\u003e. \u003c\/span\u003e\u003cspan\u003eOur Gratitude Journal only needs \u003cstrong\u003e5 minutes\u003c\/strong\u003e of your day: Pay attention to what is good in your life. Reflect and write it down.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis Gratitude Journal offers a space for you to reflect upon the things in your life that \u003cstrong\u003eyou are grateful for\u003c\/strong\u003e. Eight different questions will guide you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003eThree things I am grateful for\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\n\u003cp\u003e\u003cem\u003eOne thing I can be proud of\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\n\u003cp\u003e\u003cem\u003eA person I am grateful for\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\n\u003cp\u003e\u003cem\u003eThe best part about today\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\n\u003cp\u003e\u003cem\u003eA reason to be excited for the future\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\n\u003cp\u003e\u003cem\u003eAn act of kindness I received \u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\n\u003cp\u003e\u003cem\u003eA valuable lesson I learned or am learning\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\n\u003cp\u003e\u003cem\u003eHow can I show my gratitude to the people I care about\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe idea is to answer one question per day—but you can, of course, do it as often as you feel like and have the energy for.\u003cbr\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cem data-start=\"4\" data-end=\"23\"\u003eGratitude Journal\u003c\/em\u003e\u003cspan\u003e is a hardcover, cloth-bound notebook in a beautiful light blue color. Its compact and lightweight design fits perfectly in a shoulder bag, making it easy to carry without adding bulk or weight. The simple yet thoughtful layout includes alternating prompts and lined spaces for your reflections.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kartotek Copenhagen","offers":[{"title":"Default Title","offer_id":54573786595612,"sku":"luj1789559969049","price":29.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/2442\/9852\/files\/gratitude-journal_1.jpg?v=1789559995","url":"https:\/\/eightiespoweroutfit.shop\/products\/gratitude-journal","provider":"My Store","version":"1.0","type":"link"}